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2. Best and worst bedtimes for various generations - AOL

   www.aol.com/news/best-worst-bedtimes-various...

   For school-age children, a bedtime between 7:15 p.m. and 9 p.m. is generally a good idea, per Parents.com. Teenagers don't need as much sleep as children do. For teenagers between the ages of 14 ...

3. A sleep psychologist recommends the 3-2-1 rule to help you ...

   www.aol.com/news/3-2-1-rule-expert-020757765.html

   The 3-2-1 rule. There are three things you should cut out before bed in order to achieve a better night’s sleep. Breus broke down what they are and when to quit them with these simple guidelines ...

4. Ray J - Wikipedia

   en.wikipedia.org/wiki/Ray_J

   This is the latest accepted revision, reviewed on 28 September 2024. William Ray Norwood Jr. (born January 17, 1981), [ 1 ] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.

5. This Viral Sleep Method Promises to Help You Doze Off in 2 ...

   www.aol.com/lifestyle/viral-sleep-method...

   Here's the five-step process that proponents of this sleep hack say will help you conk out in any stressful situation in just 120 seconds: Step 1: Lie on your back with eyes closed and relax all ...

6. Steve Jobs - Wikipedia

   en.wikipedia.org/wiki/Steve_Jobs

   —Steve Jobs Paul Jobs worked in several jobs that included a try as a machinist, several other jobs, and then "back to work as a machinist". Paul and Clara adopted Jobs's sister Patricia in 1957, and by 1959 the family had moved to the Monta Loma neighborhood in Mountain View, California. Paul built a workbench in his garage for his son in order to "pass along his love of mechanics". Jobs ...

7. iPhone 7 - Wikipedia

   en.wikipedia.org/wiki/IPhone_7

   The iPhone 7 and iPhone 7 Plus [a] are smartphones that were designed, developed, and marketed by Apple Inc. They are the tenth generation of the iPhone.They were announced on September 7, 2016, at the Bill Graham Civic Auditorium in San Francisco by Apple CEO Tim Cook, and were released on September 16, 2016, succeeding the iPhone 6, iPhone 6 Plus, iPhone 6S and iPhone 6S Plus as the flagship ...