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2. Andrea Shaw - Wikipedia

   en.wikipedia.org/wiki/Andrea_Shaw

   Andrea Shaw [ 1] Bodybuilder. Andrea Shaw at the 2023 IFBB Pro League New York Pro. Personal info. Born. ( 1983-12-18) December 18, 1983 (age 40) Height. 5 ft 5.

3. Ronnie Coleman - Wikipedia

   en.wikipedia.org/wiki/Ronnie_Coleman

   Ronald Dean Coleman (born May 13, 1964) is an American retired professional bodybuilder. Known as " The King ", [ 4] Coleman shares the all-time record for most Mr. Olympia titles at eight with Lee Haney. [ 5] The winner of the Mr. Olympia title for eight consecutive years, he is generally regarded as the greatest professional bodybuilder of ...

4. Bodybuilding - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding

   1981 – 2009. Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as ...

5. Chris Bumstead - Wikipedia

   en.wikipedia.org/wiki/Chris_Bumstead

   2023 Mr. Olympia. Classic Physique. Christopher Adam Bumstead (born 2 February 1995), also known as CBum, is a Canadian IFBB Pro League professional bodybuilder. Born in Ottawa, Ontario, Bumstead made his competitive debut in 2014 and obtained his IFBB pro card after claiming the 2016 IFBB North American Bodybuilding Championship.

6. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

   www.aol.com/20-minute-dumbbell-workout-light...

   The Workout. Time: 20 minutes. Warmup: 5 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds. Round 2: 4 moves (45 seconds each, 10 seconds ...

7. List of professional bodybuilding competitions - Wikipedia

   en.wikipedia.org/wiki/List_of_professional...

   Armenian Bodybuilding Championships ... This page was last edited on 21 January 2024, at 23:22 (UTC). ... Code of Conduct;

8. Rising Phoenix World Championships - Wikipedia

   en.wikipedia.org/wiki/Rising_Phoenix_World...

   Due to the COVID-19 pandemic, the 2020 Rising Phoenix World Championships was moved from September 5, 2020 in Phoenix, Arizona to December 5, 2020 in Las Vegas, Nevada. At the 2020 Rising Phoenix World Championships, Andrea Shaw dethroned Helle Trevino. Andrea would go on to consecutively win the 2021, 2022 and 2023 Rising Phoenix World ...

9. Kai Greene - Wikipedia

   en.wikipedia.org/wiki/Kai_Greene

   Best win. Arnold Classic. 2009–2010, 2016. Leslie Kai Greene (born July 12, 1975) is an American professional bodybuilder, actor, and artist. Nicknamed " The Predator " and " The People’s Champ ", [ 3 ] he is known for his leg development and artistic posing routines. [ 4 ] He came second in the 2012, 2013, and 2014 editions of the IFBB 's ...