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Weight-bearing. In orthopedics, weight-bearing is the amount of weight a patient puts on an injured body part. Generally, it refers to a leg, ankle or foot that has been fractured or upon which surgery has been performed, but the term can also be used to refer to resting on an arm or a wrist. In general, it is described as a percentage of the ...
ABEC scale. The ABEC scale is an industry accepted standard for the tolerances of a ball bearing. The ABEC scale is designed to provide bearing manufacturers dimensional specifications that meet the standards of precision bearings in a specified class. The scale is also used by manufacturers who produce equipment that require bearings must also ...
NLGI consistency numbers. Common greases are in the range 1 through 3. Those with a NLGI No. of 000 to 1 are used in low viscosity applications. Examples include enclosed gear drives operating at low speeds and open gearing. Grades 0, 1 and 2 are used in highly loaded gearing. Grades 1 through 4 are often used in rolling contact bearings.
Keep your chest up and knees aligned with your toes. Aim for three sets of 10 to 15 with 60 seconds of rest between sets," says Furr. RELATED: 10 Functional Strength Exercises To Boost Mobility as ...
Ball (bearing) Bearing balls are special highly spherical and smooth balls, most commonly used in ball bearings, but also used as components in things like freewheel mechanisms. The balls themselves are commonly referred to as ball bearings. [ 1] This is an example of a synecdoche. The balls come in many different grades.
Lameness is an abnormal gait or stance of an animal that is the result of dysfunction of the locomotor system. In the horse, it is most commonly caused by pain, but can be due to neurologic or mechanical dysfunction. Lameness is a common veterinary problem in racehorses, sport horses, and pleasure horses. It is one of the most costly health ...
Start with a lighter weight, and progress gradually for optimal results. Complete two to three sets of 30 to 60-second reps with 120 seconds of rest between each set. 10.
Weight-bearing exercise also helps to prevent osteoporosis and to improve bone strength in those with osteoporosis. [71] For many people in rehabilitation or with an acquired disability , such as following stroke or orthopaedic surgery, strength training for weak muscles is a key factor to optimise recovery.