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2. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   Cognitive behavioral therapy ( CBT) is a form of psychotherapy [ 1][ 2] that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders. [ 3] Cognitive behavioral therapy focuses on challenging and changing cognitive distortions (such as thoughts, beliefs, and attitudes) and their associated ...

3. Cognitive behavioral training - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_training

   Cognitive behavioral training (CBTraining) is a cognitive-based process designed with the aim to systematically break down emotionally driven dependencies and behaviors, replacing them with behaviors that are based on rational choice. [4] Testing can be computerized or gamified. Bickel et al. describe this method of training as such, "adaptive ...

4. Cognitive processing therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_Processing_Therapy

   Cognitive processing therapy ( CPT) is a manualized therapy used by clinicians to help people recover from posttraumatic stress disorder (PTSD) and related conditions. [ 1] It includes elements of cognitive behavioral therapy (CBT) treatments, one of the most widely used evidence-based therapies. [ 2] A typical 12-session run of CPT has proven ...

5. Cognitive behavioral therapy for insomnia - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral...

   Cognitive behavioral therapy for insomnia ( CBT-I) is a technique for treating insomnia without (or alongside) medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behaviors by identifying and changing the thoughts and the behaviors that ...

6. Trauma focused cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Trauma_focused_cognitive...

   psychology. [ edit on Wikidata] Trauma focused cognitive behavioral therapy ( TF-CBT) is an evidence-based psychotherapy or counselling that aims at addressing the needs of children and adolescents with post traumatic stress disorder (PTSD) and other difficulties related to traumatic life events. [1] This treatment was developed and proposed by ...

7. Cognitive therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_therapy

   Cognitive therapy ( CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck. CT is one therapeutic approach within the larger group of cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s. Cognitive therapy is based on the cognitive model, which states that thoughts, feelings and behavior are ...