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2. 2021 WBPF World Championship - Wikipedia

   en.wikipedia.org/wiki/2021_WBPF_World_Championship

   2021 WBPF World Championship. The 12th WBPF World Bodybuilding and Physique Sports Championship 2021 was held on 1 to 7 October 2021 in Tashkent, Uzbekistan. From October 4 to October 6, Humo Arena hosted the XII World Bodybuilding Championship. About 350 athletes from more than 150 sports delegations took part in the three-day competition [1][2]

3. Bodybuilding.com - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding.com

   Bodybuilding.com is an American online retailer based in Boise, Idaho, specializing in dietary supplements, sports supplements and bodybuilding supplements. The site also once had a highly popular forum section, which was shut down in September, 2024. In September 2015, the CEO and founder Ryan DeLuca stepped down from his role, announcing he ...

4. Hadi Choopan - Wikipedia

   en.wikipedia.org/wiki/Hadi_Choopan

   Choopan went on to take 4th and 3rd places at the show in 2020 and 2021, and won People's Champion Award for the second time in 2021. [6] In 2022, Choopan won the Mr. Olympia title by defeating 26 competitors and succeeded Big Ramy. [7] However, he lost the title to Derek Lunsford in 2023, taking second place at the show. [8]

5. Bodybuilding - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding

   Bodybuilding requires significant time and effort to reach the desired results. A novice bodybuilder may be able to gain 8–15 pounds (4–7 kg) of muscle per year if they lift weights for seven hours per week, but muscle gains begin to slow down after the first two years to about 5–15 pounds (2–7 kg) per year.

6. Phil Heath - Wikipedia

   en.wikipedia.org/wiki/Phil_Heath

   Phillip Jerrod Heath (born December 18, 1979) is an American IFBB Pro League professional bodybuilder. Known as ' The Gift', [3] he is a seven-time Mr. Olympia winner, having won the competition every year from 2011 to 2017. Heath is tied with Arnold Schwarzenegger for the joint-second number of all-time Mr. Olympia wins, behind Ronnie Coleman ...

7. Mr. Olympia - Wikipedia

   en.wikipedia.org/wiki/Mr._Olympia

   Mr. Olympia. Mr. Olympia is the title awarded to the winner of the professional men's bodybuilding contest in the open division at Olympia Fitness & Performance Weekend —an international bodybuilding competition that is held annually and is sanctioned by the IFBB Professional League. [1] Joe Weider created the contest to enable the amateur Mr ...