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85 calories. 3 grams of protein. 17 grams of carbohydrates. 1 gram of fat. 2-3 grams fiber. The serving size of corn is either one medium ear of corn on the cob or one-half cup of cooked kernels ...
Sweet corn, lima beans, butter, salt, tomatoes, bell peppers, black pepper. Variations. Can also be served with kidney beans. Food energy. (per serving) ~100 kcal. Cookbook: Succotash. Media: Succotash. Succotash is a North American vegetable dish consisting primarily of sweet corn with lima beans or other shell beans.
Spinach takes the top prize as the healthiest vegetable because of its range of nutrients and benefits. Spinach contains numerous types of antioxidants that guard against cancer, heart disease ...
Chard or Swiss chard ( / tʃɑːrd /; Beta vulgaris subsp. vulgaris, Cicla Group and Flavescens Group) is a green leafy vegetable. In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade; [ 1] the Cicla Group is the leafy spinach beet. The leaf blade can be green or reddish; the leaf ...
Bourbon whiskey: made from mash that consists of at least 51% corn and aged in new charred American white oak barrels. Corn whiskey: made from mash that consists of at least 80% corn and is not aged, or, if aged, is aged in uncharred or used barrels. Malt whiskey: made from mash that consists of at least 51% malted barley
Charred corn brings a smoky flavor to this fun pasta salad. There's also chorizo, pickled jalapeño, and cotija cheese. Not to mention a chili-lime dressing that's both creamy and zesty.
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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture ( USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [ 1] As foods vary by brands and stores, the figures ...