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348 kg. Tatiana Kashirina. Russia. 16 November 2014. World Championships. Almaty, Kazakhstan. [ 23][ 46] ^1 On the website of the International Weightlifting Federation, there is still the record of Nurcan Taylan (Turkey) of 121 kg who was disqualified for doping for this result. [ 47] Here was the previous mark.
Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and ...
Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.
Book cipher. The King James Bible, a highly available publication suitable for the book cipher. A book cipher is a cipher in which each word or letter in the plaintext of a message is replaced by some code that locates it in another text, the key . A simple version of such a cipher would use a specific book as the key, and would replace each ...
Webster was also an official in bodybuilding, and was a founding member of the National Amateur Bodybuilding Association (NABBA). In the 1995 Birthday Honours, Webster was appointed an Officer of the Order of the British Empire (OBE) for services to sport. David P. Webster died from complications of dementia on 18 October 2023, at the age of 95.
IT Cosmetics Brow Power Eyebrow Pencil. $26. Stuffed with nourishing ingredients that promote hair growth, this pencil is specifically designed to match your exact hair shade for a full, natural ...
The National Physique Committee ( NPC) is the largest amateur bodybuilding organization in the United States. [ 1] Amateur bodybuilders compete in competitions from local to national competitions sanctioned by the NPC. While the term "bodybuilding" is commonly used to refer to athletes participating in contests sanctioned by the NPC and IFBB ...
[[Category:Bodybuilding templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Bodybuilding templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.