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2. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar ( i.e.: cardiovascular disease, kidney disease, obesity ). Among guideline recommendations including the American Diabetes Association (ADA) and Diabetes UK, there is ...

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

4. Diabetes: Could eating baked potatoes over other carbs ... - AOL

   www.aol.com/lifestyle/diabetes-could-eating...

   A new study found that compared to an equivalent amount of white rice, people eating baked potatoes experienced a modest decrease in fasting blood glucose levels, and waist circumference.

5. Karen Graham (dietitian) - Wikipedia

   en.wikipedia.org/wiki/Karen_Graham_(Dietitian)

   She has counselled over 5,000 patients about diabetes and lifestyle changes for good health. She has done nutrition consulting work in the areas of diabetes, renal, prenatal nutrition and home care. Graham is a writer of health and nutrition books in the genre of non-fiction, including technical nutrition documents and plain language books. [1]

6. MyPlate - Wikipedia

   en.wikipedia.org/wiki/MyPlate

   MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

7. 5 Tips for Traveling With Type 2 Diabetes - AOL

   www.aol.com/5-tips-traveling-type-2-190000256.html

   4. Be Mindful of Your Meals. Speaking of meals, traveling makes it a lot more challenging to plan your meals. I personally love the spontaneity of travel meals, but my diabetes isn’t always on ...