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2. Tony Horton (personal trainer) - Wikipedia

   en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

   5 ft 10 in (1.78 m) Spouse. Shawna Brannon. . (m. 2015) . Website. tonyhortonlife.com. Anthony Sawyer Horton Jr. (born July 2, 1958), [1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X.

3. I only have 10 minutes to exercise. What’s the best workout ...

   www.aol.com/news/only-10-minutes-exercise-best...

   These 10-minute workouts will help you lose weight, ... Workout: Full-body strength training. Grab a pair of dumbbells or use your bodyweight to run through some full-body exercises.

4. The Beachbody Company - Wikipedia

   en.wikipedia.org/wiki/The_Beachbody_Company

   The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

5. The #1 Daily 10-Minute Workout to Build Strength - AOL

   www.aol.com/lifestyle/1-daily-10-minute-workout...

   We spoke with Mike Masi, CPT, a certified personal trainer at Garage Gym Reviews, who unveils his #1 daily 10-minute workout to build strength.Strength training is essential for The #1 Daily 10 ...

6. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.

7. 6 Best Circuit Training Workouts for Weight Loss - AOL

   www.aol.com/6-best-circuit-training-workouts...

   This circuit training workout combines cardiovascular and strength exercises for a balanced, high-intensity workout. This combination helps to burn fat while building muscle, making it an ...