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The Army Body Composition Program (ABCP) is a United States Army program that dictates height and weight standards for all Active Army, Army National Guard, and Army Reserve Soldiers; the ABCP is covered in Army Regulation (AR) 600-9. [1] The program is designed to enhance and facilitate Soldier "readiness" and maintain optimal well-being and ...
The Army Physical Fitness Test ( APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups, sit-ups, and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance.
Army Combat Fitness Test. The United States Army Combat Fitness Test (ACFT) is the fitness test for the United States Army. It was designed to better reflect the stresses of a combat environment, to address the poor physical fitness of recruits, and to reduce the risk of musculoskeletal injuries for service members. It consists of six events.
All applicants must have passed a physical examination within five years, have a minimum profile of 111121, have no speech impediment, have passed the APFT within the last six months and meet the Army height and weight standards in accordance with AR 600-9.
Physical training uniform. A physical training uniform is a military or organizational uniform used during exercise, calisthenics, drills, and in some cases, very casual periods of time (off-duty time during Initial Entry Training in the U.S. Army, for example). Most militaries, especially the United States Armed Forces and their auxiliaries (e ...
Score a minimum of 270 on the Army Physical Fitness Test (APFT). Meet height and weight requirements of AR 600-9. Qualify "Expert" with primary weapon (generally a M9 or M16/M4). Be recommended by a spur holder to the senior Troop/Squadron spur holder
The Official Table of Drops, formerly issued by the British Home Office, is a manual which is used to calculate the appropriate length of rope for long drop hangings . Following a series of failed hangings, including those of John Babbacombe Lee, a committee chaired by Henry Bruce, 1st Baron Aberdare was formed in 1886 to discover and report on ...
In males, mean percentage body fat ranged from 23% at age 16–19 years to 31% at age 60–79 years. In females, mean percentage body fat ranged from 32% at age 8–11 years to 42% at age 60–79 years. But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life.