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The Army Body Composition Program (ABCP) is a United States Army program that dictates height and weight standards for all Active Army, Army National Guard, and Army Reserve Soldiers; the ABCP is covered in Army Regulation (AR) 600-9. [1] The program is designed to enhance and facilitate Soldier "readiness" and maintain optimal well-being and ...
The Army Physical Fitness Test ( APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups, sit-ups, and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance.
All applicants must have passed a physical examination within five years, have a minimum profile of 111121, have no speech impediment, have passed the APFT within the last six months and meet the Army height and weight standards in accordance with AR 600-9.
[7] [8] The test replaced the United States Army Physical Fitness Test in October 2022. [1] In 2019, the new test was fielded with 63 Reserve and National Guard units. [9] It is the first change in the US Army physical fitness test in four decades. [2] Before being finalized, the ACFT went through several changes.
Physical training uniform. A physical training uniform is a military or organizational uniform used during exercise, calisthenics, drills, and in some cases, very casual periods of time (off-duty time during Initial Entry Training in the U.S. Army, for example). Most militaries, especially the United States Armed Forces and their auxiliaries (e ...
United States Army Instructor /IFBB Pro Bodybuilder. Height. 6 ft 1 in (185 cm) Spouse. Patty McMillan. Children. 4. Cedric Kennan McMillan (August 17, 1977 – April 12, 2022) was an American IFBB professional bodybuilder and United States Army Instructor. His last victory was the 2017 Arnold Classic.
Score a minimum of 270 on the Army Physical Fitness Test (APFT). Meet height and weight requirements of AR 600-9. Qualify "Expert" with primary weapon (generally a M9 or M16/M4). Be recommended by a spur holder to the senior Troop/Squadron spur holder
Para 1-15a, AR 600-8-2, then states that flags for “APFT failure blocks promotion, reenlistment, and extension only.” Flags for Overweight IAW para 1-16b, AR 600-8-22, a waiver can be submitted for flagged overweight Soldiers who are "recommended for and presented an award based on valor, heroism, or for length of service retirement."