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Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [ 1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
Life skills-based education ( LSBE) is a form of education that focuses on cultivating personal life skills such as self-reflection, critical thinking, problem solving and interpersonal skills. In 1986, the Ottawa Charter for Health Promotion recognized life skills in terms of making better health choices. The 1989 Convention on the Rights of ...
Friendship is a relationship of mutual affection between people. [1] It is a stronger form of interpersonal bond than an "acquaintance" or an "association", such as a classmate, neighbor, coworker, or colleague.
Social and emotional learning ( SEL) is an educational method that aims to foster social and emotional skills within school curricula. SEL is also referred to as " social-emotional learning ," " socio-emotional learning ," or " social–emotional literacy ." In common practice, SEL emphasizes social and emotional skills to the same degree as ...
List of acrobatic activities. This is a list of circus skills, dances, performance arts, sports, and other activities that involve acrobatics . Acrobalance – Acrobatic art that combines elements of adagio and hand balancing. Acro dance – Combines classical dance technique with precision acrobatic elements. Acroyoga – Physical practice ...
The term describes young adults who do not have children, do not live in their own homes, and/or do not have sufficient income to become fully independent. Arnett suggests emerging adulthood is the distinct period between 20 and 29 years [4] of age where young adults become more independent and explore various life possibilities.
A "group stunt" will typically involve a flyer, two bases (one main and one side), and a back spot. Group stunts occasionally include a front spot. These can be all-girl or co-ed. A "partner stunt" will involve two athletes – a flyer and a main base. These tend to be co-ed, but all-girl versions do occur.
Denise Austin shares her go-to “low-impact” exercises for women over 50. “The more muscles you use, the more calories you burn,” Austin tells Prevention. Plus, the “top-of-the-line ...