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  2. Lee-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Lee-style_tai_chi

    The Lee style of tai chi (李氏太極拳) is closely related to a range of disciplines of Taoist Arts taught within the Lee style including Qigong, Daoyin, Ch'ang Ming, Traditional Chinese Medicine, Taoist alchemy, Feng Shou kung fu, and weapons practice. According to practitioners, it was first brought to the West in the 1930s by Chan Kam Lee ...

  3. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] it has evolved into a sport and form of exercise.Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

  4. Benjamin Pang Jeng Lo - Wikipedia

    en.wikipedia.org/wiki/Benjamin_Pang_Jeng_Lo

    Benjamin Pang Jeng Lo was born in Jiangsu Province, China. [ 1] In 1948, he and family moved to Taiwan. In 1949, when Lo was ill, his father sent him to see Cheng Man-ch'ing, a well-known artist and practitioner of traditional Chinese medicine. Lo was not well enough to be treated with traditional herbs, so Cheng recommended he study tai chi to ...

  5. Sun-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Sun-style_tai_chi

    The Sun-style tai chi (Chinese: 孙氏太极拳; pinyin: Sūn shì tàijíquán) is one of the five primary styles of tai chi. It is well known for its smooth, flowing movements which omit the more physically vigorous crouching, leaping and fa jin of some other styles. Its gentle postures and high stances make it very suitable for martial arts ...

  6. 108-form Wu family tai chi - Wikipedia

    en.wikipedia.org/wiki/108-form_Wu_family_tai_chi

    The 108-Form Wu Family tai chi is a long and complex form, consisting of 108 movements that are performed in a slow, continuous, and flowing manner. It emphasizes the use of softness and yielding to overcome hardness and force, using circular movements and spiralling energy to deflect attacks and neutralize an opponent's force.

  7. 24-form tai chi - Wikipedia

    en.wikipedia.org/wiki/24-form_tai_chi

    24-form tai chi. The 24-posture Simplified Form of tai chi, (Chinese: 太极拳; pinyin: Tàijíquán) sometimes called the Beijing or Peking form for its place of origin, is a short version of tai chi composed of twenty-four unique movements.

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