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  2. What Doctors Want You to Know About Drinking Water to ... - AOL

    www.aol.com/doctors-want-know-drinking-water...

    One study published in Cureus in 2022 suggested that people with hypertension tended to have lower total body water ... The amount of water you should drink a day varies based on many factors ...

  3. Experts debunk 9 hydration myths - AOL

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    According to Dr. Dana Cohen, medical adviser for Cure Hydration, a good goal is to drink approximately half your weight in ounces of water each day. But body weight isn’t the only thing we ...

  4. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [ 1] It depends on activity, age, health, and environment. In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for ...

  5. Atkins diet - Wikipedia

    en.wikipedia.org/wiki/Atkins_diet

    The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever". [ 2][ 1] The diet became popular in the early 2000s, with Atkins' book becoming one of the top 50 best-selling ...

  6. Dealing with water weight? Why it's happening and 7 ... - AOL

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    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

  7. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  8. Ketosis - Wikipedia

    en.wikipedia.org/wiki/Ketosis

    Ketosis. Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Physiological ketosis is a normal response to low glucose availability, such as low-carbohydrate diets or fasting, that provides an additional energy source for the brain in the form of ketones. In physiological ketosis, ketones in the ...

  9. A urologist explains how much water you should actually be ...

    www.aol.com/lifestyle/urologist-explains-much...

    According to the Institute of Medicine, men are recommended to take in 125 ounces (3.7 liters) of total fluid from beverages and food each day, while women are advised to consume 91 ounces (2.7 ...