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  2. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  3. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [ 1] It depends on activity, age, health, and environment. In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for ...

  4. A urologist explains how much water you should actually be ...

    www.aol.com/lifestyle/urologist-explains-much...

    According to the Institute of Medicine, men are recommended to take in 125 ounces (3.7 liters) of total fluid from beverages and food each day, while women are advised to consume 91 ounces (2.7 ...

  5. Dealing with water weight? Why it's happening and 7 ... - AOL

    www.aol.com/news/dealing-water-weight-why...

    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

  6. Ketosis - Wikipedia

    en.wikipedia.org/wiki/Ketosis

    Ketosis. Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. Physiological ketosis is a normal response to low glucose availability, such as low-carbohydrate diets or fasting, that provides an additional energy source for the brain in the form of ketones. In physiological ketosis, ketones in the ...

  7. How much water is too much water? Here’s the amount you ...

    www.aol.com/finance/much-water-too-much-water...

    By now we all know the importance of drinking enough water throughout the day, but there is such a thing as too much. Earlier this summer, Ashley Summers, a 35-year-old Indiana woman and mom of ...

  8. Exogenous ketone - Wikipedia

    en.wikipedia.org/wiki/Exogenous_ketone

    However, drinking exogenous ketones will not trigger fat burning like a ketogenic diet. Most supplements rely on β-hydroxybutyrate as the source of exogenous ketone bodies. It is the most common exogenous ketone body because of its efficient energy conversion and ease of synthesis. [1] In the body, β-HB can be converted to acetoacetic acid.

  9. Experts debunk 9 hydration myths - AOL

    www.aol.com/lifestyle/experts-debunk-9-hydration...

    According to Dr. Dana Cohen, medical adviser for Cure Hydration, a good goal is to drink approximately half your weight in ounces of water each day. But body weight isn’t the only thing we ...