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2. Wesley Vissers - Wikipedia

   en.wikipedia.org/wiki/Wesley_Vissers

   IFBB Chicago Pro. 2018. Best win. Arnold Classic Ohio. 2024. Active. Yes. Wesley Vissers (born May 6, 1993) is a Dutch IFBB professional bodybuilder. [ 2] He won the Arnold Classic physique 2024 Competition and earlier in his career the IFBB Romanian, the IFBB Poland and IFBB France Pro competition in 2019, 2021 and 2022.

3. Andrea Shaw - Wikipedia

   en.wikipedia.org/wiki/Andrea_Shaw

   2020 Omaha Pro. Andrea Shaw (born December 18, 1983) is an American professional bodybuilder. [ 1] She holds four Ms. Olympia title wins and four Ms. Rising Phoenix title wins. [ 1][ 7]

4. 2020 Mr. Olympia - Wikipedia

   en.wikipedia.org/wiki/2020_Mr._Olympia

   The 2020 Mr. Olympia contest was a weekend-long IFBB Pro League professional bodybuilding competition that was held on December 15 to 20, 2020, in Orlando, Florida. Initially meant to be held at the Planet Hollywood Las Vegas, the tournament was later moved to Orlando, due to local restrictions in the wake of the COVID-19 pandemic, making it ...

5. Helle Trevino - Wikipedia

   en.wikipedia.org/wiki/Helle_Trevino

   Helle Nielsen was born and raised in rural Sønderborg, Denmark. She grew up on a farm. She majored in English and German in college. After that she continued her way into the fitness industry where she took a number of exams within the nutrition & training field. She was a gymnast from the age of 3 and competed in various other sports ...

6. AOL Mail

   mail.aol.com

   You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

7. Roelly Winklaar - Wikipedia

   en.wikipedia.org/wiki/Roelly_Winklaar

   Off season: 320 lb (145 kg) Professional career. Pro-debut. NPC Arnold Amateur. 2009. Best win. Arnold Sports Festival Australia, 1st Place. 2018. Egberton Rulove " Roelly " Etienne-Winklaar (born June 22, 1977) [ 2][ 3] is a Curaçaoan / Dutch IFBB professional bodybuilder .

8. Kim Chizevsky-Nicholls - Wikipedia

   en.wikipedia.org/wiki/Kim_Chizevsky-Nicholls

   In 1988, she began dating Chad Nicholls, a bodybuilder who directed her away from being an aerobics instructor and towards bodybuilding, along with becoming her coach and later husband. After three months under his instructions, Chizevsky-Nicholls, weighing 121 pounds (55 kg) at 5 ft 8 in (1.73 m), placed second in the lightheavyweight class in ...

9. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

   www.aol.com/20-minute-dumbbell-workout-light...

   The Workout. Time: 20 minutes. Warmup: 5 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds. Round 2: 4 moves (45 seconds each, 10 seconds ...