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2. Iris Kyle - Wikipedia

   en.wikipedia.org/wiki/Iris_Kyle

   Iris Floyd Kyle [ 22][ 23] was born on August 22, 1974 [ 22] in Benton Harbor, Michigan, [ 22] the fifth of six children. Her early athletic endeavors included running cross country, basketball (point guard), softball (shortstop) and volleyball. She was an All-American in basketball, and received a number of athletic scholarship offers.

3. Hadi Choopan - Wikipedia

   en.wikipedia.org/wiki/Hadi_Choopan

   1st. 2019 Vancouver Pro. Men's Open. Hadi Choopan ( Persian: هادی چوپان; also Romanized as Hādi Chupān; born September 26, 1987), known by his nickname "The Persian Wolf", [ 2] is an Iranian professional bodybuilder who competes in the men's open bodybuilding division in the IFBB Pro League. Known for his legs and conditioning, [ 3 ...

4. Chris Bumstead - Wikipedia

   en.wikipedia.org/wiki/Chris_Bumstead

   2023 Mr. Olympia. Classic Physique. Christopher Adam Bumstead (born 2 February 1995), also known as CBum, is a Canadian IFBB Pro League professional bodybuilder. Born in Ottawa, Ontario, Bumstead made his competitive debut in 2014 and obtained his IFBB pro card after claiming the 2016 IFBB North American Bodybuilding Championship.

5. Kim Chizevsky-Nicholls - Wikipedia

   en.wikipedia.org/wiki/Kim_Chizevsky-Nicholls

   In 1988, she began dating Chad Nicholls, a bodybuilder who directed her away from being an aerobics instructor and towards bodybuilding, along with becoming her coach and later husband. After three months under his instructions, Chizevsky-Nicholls, weighing 121 pounds (55 kg) at 5 ft 8 in (1.73 m), placed second in the lightheavyweight class in ...

6. Ronnie Coleman - Wikipedia

   en.wikipedia.org/wiki/Ronnie_Coleman

   Ronald Dean Coleman (born May 13, 1964) is an American retired professional bodybuilder. Known as " The King ", [ 4] Coleman shares the all-time record for most Mr. Olympia titles at eight with Lee Haney. [ 5] The winner of the Mr. Olympia title for eight consecutive years, he is generally regarded as the greatest professional bodybuilder of ...

7. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

   www.aol.com/20-minute-dumbbell-workout-light...

   The Workout. Time: 20 minutes. Warmup: 5 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds. Round 2: 4 moves (45 seconds each, 10 seconds ...