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Freeware. Website. justgetflux .com. f.lux (pronounced "flux") is a cross-platform computer program that adjusts a display's color temperature according to location and time of day, offering functional respite for the eyes. The program is designed to reduce eye strain during night-time use, helping to reduce disruption of sleep patterns. [ 2][ 3]
Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.
Withings Sleep. Withings' Sleep tracker is pretty basic. You slide the pad under the mattress and check your stats on the app, which monitors sleep duration and quality, snoring patterns, and ...
Poor sleep can seriously affect your quality of life , but sometimes counting sheep just doesn’t cut it. (You know, like at 3 a.m. when you wake... The 9 Best Free Sleep Meditation Apps
This is an incomplete list of notable applications (apps) that run on iOS where source code is available under a free software/open-source software license.Note however that much of this software is dual-licensed for non-free distribution via the iOS app store; for example, GPL licenses are not compatible with the app store.
You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.
Learn more about the AOL app and download it from the App Store. The AOL app is available for iOS devices running iOS 12 or newer. 1. Open the App Store on your device. 2. Tap the Search icon. 3. Type "AOL" in the search field. 4. Tap Search. 5. Next to AOL: News Email Weather Video, tap Get. 6. Enter your Touch ID or Apple ID, if prompted. 7 ...
Sleepio is a digital sleep-improvement program featuring cognitive behavioural therapy (CBT) techniques developed by sleep scientist Colin Espie and ex-insomnia sufferer Peter Hames. [1] Sleepio was tested in a randomized placebo-group clinical trial in 2012. [2] In a commentary on this research published by The Lancet, Sleepio was described as ...