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  2. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.

  3. Kinesiology - Wikipedia

    en.wikipedia.org/wiki/Kinesiology

    A series of images that represent research (left) and practice (right) in the field of academic kinesiology. Kinesiology (from Ancient Greek κίνησις (kínēsis) 'movement' and -λογία -logía 'study of') is the scientific study of human body movement. Kinesiology addresses physiological, anatomical, biomechanical, pathological ...

  4. Effleurage - Wikipedia

    en.wikipedia.org/wiki/Effleurage

    Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work using petrissage. [ 1][ 2] This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage. It is also used as a linking move between ...

  5. Mind–body interventions - Wikipedia

    en.wikipedia.org/wiki/Mind–body_interventions

    Definitions. The United States National Center for Complementary and Integrative Health (NCCIH) defines mind-body interventions as activities that purposefully affect mental and physical fitness, listing activities such as yoga, tai chi, pilates, guided imagery, guided meditation and forms of meditative praxis, hypnosis, hypnotherapy, and ...

  6. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    Relaxation technique. A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management ...

  7. Somatic psychology - Wikipedia

    en.wikipedia.org/wiki/Somatic_psychology

    Somatic psychology or, more precisely, "somatic clinical psychotherapy " is a form of psychotherapy that focuses on somatic experience, including therapeutic and holistic approaches to the body. It seeks to explore and heal mental and physical injury and trauma through body awareness and movement. Wilhelm Reich was first to try to develop a ...

  8. Therapeutic touch - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_touch

    v. t. e. Therapeutic touch ( TT ), or non-contact therapeutic touch ( NCTT ), [1] is a pseudoscientific [2] energy therapy which practitioners claim promotes healing and reduces pain and anxiety. "Therapeutic Touch" is a registered trademark in Canada for the " [s]tructured and standardized healing practice performed by practitioners trained to ...

  9. List of branches of psychology - Wikipedia

    en.wikipedia.org/wiki/List_of_branches_of_psychology

    List of branches of psychology. 4 languages. ... This non-exhaustive list contains many of the sub-fields within the field of psychology: Abnormal psychology;