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Effleurage, a French word meaning 'to skim' or 'to touch lightly on', is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work using petrissage. [ 1][ 2] This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage. It is also used as a linking move between ...
Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.
Relaxation technique. A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management ...
Definitions. The United States National Center for Complementary and Integrative Health (NCCIH) defines mind-body interventions as activities that purposefully affect mental and physical fitness, listing activities such as yoga, tai chi, pilates, guided imagery, guided meditation and forms of meditative praxis, hypnosis, hypnotherapy, and ...
Process oriented psychology is known for its focus on the body and movement. [38] [39] Body psychotherapy and dance movement therapy have developed separately and are professionally distinguished, however they have significant common ground and shared principles including the importance of non-verbal therapeutic techniques and the development ...
Tapotement. Tapotement is a specific technique used in Swedish massage. [1] A French term, it refers to a rhythmic percussion, most frequently administered with the edge of the hand, a cupped hand, or the tips of the fingers.
e. Somatic Experiencing (SE) is a form of alternative therapy aimed at treating trauma and stress-related disorders, such as PTSD. The primary goal of SE is to modify the trauma-related stress response through bottom-up processing. The client's attention is directed toward internal sensations, ( interoception, proprioception and kinaesthesis ...
Education. New York Medical College. Occupation (s) Physician, writer. Signature. George Herbert Taylor (January 4, 1821 – December 9, 1896) was an American physician and inventor associated with the natural hygiene and physical culture movements. He was known for his practice of homeopathy and introducing Swedish massage to the United States.