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2. Bodybuilding - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding

   Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and ...

3. Theresa Ivancik - Wikipedia

   en.wikipedia.org/wiki/Theresa_Ivancik

   IFBB Chicago Pro champion & best poser award. 2020. Active. Since 2007. Professional Athlete since 2016 (women's bodybuilding) [ 4] Theresa M. Ivancik (born 2 September 1983) is an American professional bodybuilder and former professional physique and figure contestant. She is currently ranked as the 7th best professional female bodybuilder.

4. One-repetition maximum - Wikipedia

   en.wikipedia.org/wiki/One-repetition_maximum

   Usage. One repetition maximum can be used for determining an individual's maximum strength and is the method for determining the winner in events such as powerlifting and weightlifting competitions. One repetition maximum can also be used as an upper limit, in order to determine the desired "load" for an exercise (as a percentage of the 1RM).

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6. These bestselling pillow slides are on sale for $20 and the ...

   www.aol.com/lifestyle/these-bestselling-pillow...

   Bronax Pillow Slides. $20 $36. Save $16 with Prime. At this price, snag a pair to wear at home and another for running errands! Save $16 with Prime.

7. Andrea Shaw - Wikipedia

   en.wikipedia.org/wiki/Andrea_Shaw

   She took 8 years off from competing. [1] [8] [9] During this time, Shaw attended Wayne State University, where she studied exercise science. She earned a BA in exercise and sports science, along with continuing to refine her resistance training. Shaw said she neglected her physical health and gained about 20 pounds her freshman year.