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2. List of world records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_world_records_in...

   Total. 348 kg. Tatiana Kashirina. Russia. 16 November 2014. World Championships. Almaty, Kazakhstan. [ 23][ 46] ^1 On the website of the International Weightlifting Federation, there is still the record of Nurcan Taylan (Turkey) of 121 kg who was disqualified for doping for this result. [ 47]

3. List of female professional bodybuilders - Wikipedia

   en.wikipedia.org/wiki/List_of_female...

   Dayana Cadeau posing against Iris Kyle at the 2007 Olympia Press Conference on 27 September 2007. Dayana Cadeau. Nadia Capotosto. Candice Carr-Archer. Tina Chandler. Valentina Chepiga. Kim Chizevsky-Nicholls. Melissa Coates. Tazzie Colomb.

4. List of United States men's national weightlifting champions

   en.wikipedia.org/wiki/List_of_United_States_men's...

   852 1/2 Lbs Richard Bachtell: 60 kg: 1930: Association of Bar Bell Men: 847 Lbs Richard Bachtell: 60 kg: 1931: Arcade AC: 852 1/2 Lbs Richard Bachtell: 60 kg: 1932: York Oil Burner AC, PA: 570 Lbs Richard Bachtell: 60 kg: 1934: York Oil Burner AC, PA: 896 1/2 Lbs Richard Bachtell: 60 kg: 1935: York Oil Burner AC, PA: 935 Lbs Richard Bachtell ...

5. Bodybuilding - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding

   1981 – 2009. Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as ...

6. List of Olympic records in weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_Olympic_records_in...

   This is the list of Olympic records in weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. [ 1]

7. List of male professional bodybuilders - Wikipedia

   en.wikipedia.org/wiki/List_of_male_professional...

   Download QR code; Wikidata item; Print/export Download as PDF; Printable version; ... winner of the first international bodybuilding contest in the United States, 1904; V

8. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

   www.aol.com/20-minute-dumbbell-workout-light...

   The Workout. Time: 20 minutes. Warmup: 5 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds. Round 2: 4 moves (45 seconds each, 10 seconds ...

9. Gary Strydom - Wikipedia

   en.wikipedia.org/wiki/Gary_Strydom

   Best win. 1987 IFBB Night of Champions. 1983-1992. Gary Strydom (born 1960) is a South African -born American IFBB professional bodybuilder. He is notable as being the only person to win a Championship title under Vince McMahon 's now defunct World Bodybuilding Federation. After the fall of the WBF, Strydom decided to take a long break from ...