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2. List of world records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_world_records_in...

   Total. 348 kg. Tatiana Kashirina. Russia. 16 November 2014. World Championships. Almaty, Kazakhstan. [ 23][ 46] ^1 On the website of the International Weightlifting Federation, there is still the record of Nurcan Taylan (Turkey) of 121 kg who was disqualified for doping for this result. [ 47]

3. Bodybuilding - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding

   1981 – 2009. Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as ...

4. List of Olympic records in weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_Olympic_records_in...

   This is the list of Olympic records in weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. [ 1]

5. Andrea Shaw - Wikipedia

   en.wikipedia.org/wiki/Andrea_Shaw

   Shaw has made guest appearances at bodybuilding competitions, modeled for women's clothing lines, and traveled to Germany to hold training events together with Mamdouh Elssbiay, the 2020 Mr. Olympia title winner. She appeared on Scott McNally's podcast, "It's Only Bodybuilding," on June 29, 2022, and defended her use of PEDs [clarification ...

6. List of Olympic medalists in weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_Olympic_medalists...

   This is the complete list of Olympic medalists in weightlifting. Current program. Men. Featherweight –60 kg (1920–1936) 56–60 kg (1948–1992) ... Code of Conduct;

7. List of male professional bodybuilders - Wikipedia

   en.wikipedia.org/wiki/List_of_male_professional...

   Download QR code; Wikidata item; Print/export Download as PDF; Printable version; ... winner of the first international bodybuilding contest in the United States, 1904; V

8. Regan Grimes - Wikipedia

   en.wikipedia.org/wiki/Regan_Grimes

   Lindsay, Ontario, Canada. Height. 5 ft 11 in (180 cm) Weight. 290 lb (132 kg) Professional career. Active. 2010–present. Regan Grimes (born June 26, 1993) is a Canadian bodybuilder and IFBB Pro.

9. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

   www.aol.com/20-minute-dumbbell-workout-light...

   The Workout. Time: 20 minutes. Warmup: 5 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds. Round 2: 4 moves (45 seconds each, 10 seconds ...