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  2. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television personality, and actor. Born in McComb, Mississippi, and raised in Carson, California, he is the younger brother of singer and actress ...

  3. Balance (Van Halen album) - Wikipedia

    en.wikipedia.org/wiki/Balance_(Van_Halen_album)

    Professional ratings. Balance is the tenth studio album by American rock band Van Halen, released on January 24, 1995, by Warner Bros. Records. The album is the last of the band's four studio releases to feature Sammy Hagar as the lead singer. It is also the final Van Halen album to feature bassist Michael Anthony in its entirety.

  4. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    For adults with sleep-related disorders, music serves as a useful intervention in reducing stress. Approximately 25% of the population facing sleep difficulties regularly use music as a tool for relaxation. [2] This process can be either self-prescribed or under the guidance of a music therapist. Music therapy is introduced into the medical ...

  5. Lives in the Balance - Wikipedia

    en.wikipedia.org/wiki/Lives_in_the_Balance

    Lives in the Balance. Lives in the Balance is the eighth album by American singer-songwriter Jackson Browne, released in 1986. It reached number 23 on the Billboard 200 chart. The title track as well as "For America" and "In the Shape of a Heart" were released as singles. The album was ranked number 88 on Rolling Stone 's list of the best 100 ...

  6. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative ...

  7. These 3 Easy Tests Reveal How Good Your Balance Really Is - AOL

    www.aol.com/lifestyle/3-easy-tests-reveal-good...

    Stand with arms at side and shift weight to right foot. Keep a soft bend in right knee and inhale through the nose. Bend left knee as you lift left foot off the floor and bring left knee and right ...

  8. ‘You're on Your Own, Kid’ lyrics meaning: About Taylor Swift ...

    www.aol.com/news/youre-own-kid-lyrics-meaning...

    Just to learn that my dreams aren’t rare. You’re on your own, kid. You always have been. From sprinkler splashes to fireplace ashes. I gave my blood, sweat and tears for this. I hosted parties ...

  9. Lives in the Balance (song) - Wikipedia

    en.wikipedia.org/wiki/Lives_in_the_Balance_(song)

    "Lives in the Balance" is a song written and performed by American singer-songwriter Jackson Browne, the title track of his 1986 album, Lives in the Balance. A live version is also found on Browne's Solo Acoustic, Vol. 1. The song is written in the key of G minor with a rate of 138 BPMs. The song has a dark theme and lyrically it is about, “A ...