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  2. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    It is an annual plant (rarely biennial ), growing as tall as 30 cm (1 ft). Spinach may overwinter in temperate regions. The leaves are alternate, simple, ovate to triangular, and very variable in size: 2–30 cm (1–12 in) long and 1–15 cm (0.4–5.9 in) broad, with larger leaves at the base of the plant and small leaves higher on the ...

  3. Tetragonia tetragonioides - Wikipedia

    en.wikipedia.org/wiki/Tetragonia_tetragonioides

    Tetragonia tetragonioides, commonly called New Zealand spinach, [ 3][ 4] Warrigal greens and other local names, is a flowering plant in the fig-marigold family ( Aizoaceae ). It is often cultivated as a leafy vegetable. It is a widespread species, native to eastern Asia, Australia, and New Zealand. It has been introduced and is an invasive ...

  4. Ipomoea aquatica - Wikipedia

    en.wikipedia.org/wiki/Ipomoea_aquatica

    Ipomoea aquatica, widely known as water spinach, is a semi- aquatic, tropical plant grown as a vegetable for its tender shoots. I. aquatica is generally believed to have been first domesticated in Southeast Asia. It is widely cultivated in Southeast Asia, East Asia, and South Asia. It grows abundantly near waterways and requires little to no care.

  5. 6 impressive health benefits of spinach - AOL

    www.aol.com/lifestyle/6-impressive-health...

    Here are all the healthy, nutritional benefits of spinach, according to registered dietitians. Related: The Top 10 Superfoods, According to More Than 1,100 Registered Dietitians Health Benefits of ...

  6. Basella alba - Wikipedia

    en.wikipedia.org/wiki/Basella_alba

    Basella alba is an edible perennial vine in the family Basellaceae. It is found in tropical Asia and Africa where it is widely used as a leaf vegetable. It is native to the Indian subcontinent, Southeast Asia and New Guinea. It is naturalized in China, tropical Africa, Brazil, Belize, Colombia, the West Indies, Fiji and French Polynesia.

  7. Alternanthera sessilis - Wikipedia

    en.wikipedia.org/wiki/Alternanthera_sessilis

    Alternanthera glabra. Alternanthera nodiflora R. Brown. Gomphrena sessilis L. Illecebrum sessile L. Alternanthera sessilis is a flowering plant known by several common names, including sissoo spinach, Brazilian spinach, sessile joyweed, dwarf copperleaf. It is cultivated as a vegetable worldwide.

  8. Atriplex hortensis - Wikipedia

    en.wikipedia.org/wiki/Atriplex_hortensis

    Atriplex hortensis fruit and seeds. Atriplex hortensis, known as garden orache, red orache or simply orache (/ ˈ ɒ r ə tʃ /; [4] also spelled orach), mountain spinach, French spinach, or arrach, is a species of plant in the amaranth family used as a leaf vegetable that was common before spinach and still grown as a warm-weather alternative to that crop.

  9. Leaf vegetable - Wikipedia

    en.wikipedia.org/wiki/Leaf_vegetable

    A bundle of curly-leaf kale. Leaf vegetables, also called leafy greens, pot herbs, vegetable greens, or simply greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots. Leaf vegetables eaten raw in a salad can be called salad greens . Nearly one thousand species of plants with edible leaves are known.