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2. International Federation of Bodybuilding and Fitness ...

   en.wikipedia.org/wiki/International_Federation...

   21 November 2022 – 9 October 2023 Men's bodybuilding Top 5 from the 2022 Mr. Olympia Winner of each Open contest held during the qualification period Women's bodybuilding, physique, fitness, figure, bikini and wellness Top 3 from all other 2022 Olympia divisions Wheelchair bodybuilding Top 5 in the Points Standing [14]

3. Bodybuilding at the 2022 South American Games - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_at_the_2022...

   Dates. October 2. Nations. 9. 2026 →. Bodybuilding competitions at the 2022 South American Games in Asunción, Paraguay were held on October 2, 2022 at the Fan Fest - COP [ 1]

4. 2021 WBPF World Championship - Wikipedia

   en.wikipedia.org/wiki/2021_WBPF_World_Championship

   The 12th WBPF World Bodybuilding and Physique Sports Championship 2021 was held on 1 to 7 October 2021 in Tashkent, Uzbekistan. From October 4 to October 6, Humo Arena hosted the XII World Bodybuilding Championship. About 350 athletes from more than 150 sports delegations took part in the three-day competition [ 1][ 2]

5. Ronnie Coleman - Wikipedia

   en.wikipedia.org/wiki/Ronnie_Coleman

   1990–2007. Ronald Dean Coleman (born May 13, 1964) is an American retired professional bodybuilder. Known as " The King ", [ 4] Coleman shares the all-time record for most Mr. Olympia titles at eight with Lee Haney. [ 5] The winner of the Mr. Olympia title for eight consecutive years, he is generally regarded as the greatest professional ...

6. Lose Fat & Gain Muscle: 6 Tips for Optimizing Body Composition

   www.aol.com/lose-fat-gain-muscle-6-105700659.html

   As for how much protein to add, this can vary among men. Some research suggests 1.2 to 1.6 grams (or more) of daily protein per kilogram of body weight — or at least 25 to 30 grams of protein ...

7. Bodybuilding at the 2021 SEA Games - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_at_the_2021...

   Location. Hanoi, Vietnam. Dates. 13–15 May 2022. Nations. 5. ← 2013. The bodybuilding competitions at the 2021 SEA Games took place at Hanoi Sports Training and Competition Centre in Hanoi, Vietnam [1] from 13 to 15 May 2022. [2]