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Fat: 14 g (Saturated Fat: 2.5 g) Sodium: 150 mg. Carbs: 7 g (Fiber: 2 g, Sugar: 3 g) Protein: 10 g. Ingredients: Roasted Peanuts, Pea Protein, Peanut Oil, Coconut Palm Sugar, Sea Salt. This PBfit ...
The Healthiest Butter Substitutes. 1. Miyoko's Plant Milk Butter. According to Sabat, this plant-based butter from Miyoko's "is a healthy alternative to traditional butter, featuring organic ...
A serving (about ¼ cup) of flaxseeds has 170 calories, 11 grams of fat, 2.5 grams of unsaturated fat, 8 grams of filling fiber, and 6 grams of protein. To absorb more of the beneficial omega-3 ...
A perpetual calendar is a calendar valid for many years, usually designed to look up the day of the week for a given date in the past or future. For the Gregorian and Julian calendars, a perpetual calendar typically consists of one of three general variations: Fourteen one-year calendars, plus a table to show which one-year calendar is to be ...
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...
Nervonic acid has 24 carbons, is found in brain glycolipids (Nervon) and sphingomyelin, and is a cis -15-mono-unsaturated fatty acid. C 23 H 45 CO 2 H, IUPAC organization name ( Z )-tetracos-15-enoic acid, numerical representation 24:1, n-9, molecular weight 366.62, melting point 42–43 °C. CAS Registry Number 506-37-6.
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A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [ 1]
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