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Black beans. Among the many different kinds of beans and legumes, black beans are another favorite which delivers impressive nutrients. According to the USDA, one serving or a half-cup of cooked ...
Nutrition. [edit] Raw green beans are 90% water, 7% carbohydrates, 2% protein, and contain negligible fat (table). In a 100-gram (3.5-ounce) reference amount, raw green beans supply 31 calories and are a moderate source (range 10–19% of the Daily Value) of vitamin C, vitamin K, vitamin B 6, and manganese, while other micronutrients are in low ...
Phaseolus nanus L. Phaseolus vulgaris, the common bean, [ 3] is a herbaceous annual plant grown worldwide for its edible dry seeds or green, unripe pods. Its leaf is also occasionally used as a vegetable and the straw as fodder. Its botanical classification, along with other Phaseolus species, is as a member of the legume family Fabaceae.
Bean. Bean pods on a plant. Bean plant. A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. [ 1] They can be cooked in many different ways, [ 2] including boiling, frying, and baking, and are used in many traditional dishes throughout the world.
Fresh green beans are more than just tasty. With no saturated fat, they are very low in calories and contain vitamins and minerals. They're a rich source of dietary fiber, not to mention that they ...
Boiled, blanched or roasted: Here's how to prep and cook green beans like a pro. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...
The immature seeds are uniformly green. Lima beans typically yield 2,900 to 5,000 kg ... Lima beans, cooked, no salt; Nutritional value per 100 g (3.5 oz) Energy: 482 ...
Assuming one pound of green beans contains 35 to 40 pieces and yields about 3 cups of chopped beans, you’ll need about one pound for a party of three, assuming you’re making roasted, steamed ...