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2. 6 Best Leg Workouts for Men After 50 - AOL

   www.aol.com/6-best-leg-workouts-men-100052926.html

   RELATED: 5 Quick Muscle-Building Workouts for Men That Trainers Swear By. Workout #5: Functional Strength. Functional strength exercises improve your ability to perform daily activities. This ...

3. 5 Best Lifting Workouts for Men To Build a Chiseled Body - AOL

   www.aol.com/lifestyle/5-best-lifting-workouts...

   1. Squat. Stand with your feet shoulder-width apart, holding a barbell across your upper back. Lower your body by bending your hips and knees, keeping your chest up and back straight. Push through ...

4. 5 Ultimate Ab Workouts for Men To Get a Rock-Solid Six-Pack

   www.aol.com/lifestyle/5-ultimate-ab-workouts-men...

   These are fantastic core exercises that only need the floor. 1. Salute Planks, Sets: 4, Reps: 5 per side. Start in a plank position. Keep your core tight and your glutes squeezed. Bring one hand ...

5. List of world records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_world_records_in...

   348 kg. Tatiana Kashirina. Russia. 16 November 2014. World Championships. Almaty, Kazakhstan. [ 24][ 47] ^1 On the website of the International Weightlifting Federation, there is still the record of Nurcan Taylan (Turkey) of 121 kg who was disqualified for doping for this result. [ 48] Here was the previous mark.

6. List of world records in masters athletics - Wikipedia

   en.wikipedia.org/wiki/List_of_world_records_in...

   Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...

7. List of U.S. Department of Defense and partner code names

   en.wikipedia.org/wiki/List_of_U.S._Department_of...

   Exercise Eager Light – In October 2012, more than 70 U.S. 1st Armored Division personnel deployed to Jordan to conduct Exercise Eager Light, a 30-day command post exercise that focuses on brigade-level warfighting tactics and procedures. This exercise dates back to the mid-1980s. Exercise Eager Lion – Eager Lion