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  2. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    For adults with sleep-related disorders, music serves as a useful intervention in reducing stress. Approximately 25% of the population facing sleep difficulties regularly use music as a tool for relaxation. [ 2] This process can be either self-prescribed or under the guidance of a music therapist. Music therapy is introduced into the medical ...

  3. Nap - Wikipedia

    en.wikipedia.org/wiki/Nap

    Nap. A man napping in a hammock, on a patio in Costa Rica. A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often taken as a response to drowsiness during waking hours. A nap is a form of biphasic or polyphasic sleep, where the latter terms also include ...

  4. Twinkle, Twinkle, Little Star - Wikipedia

    en.wikipedia.org/wiki/Twinkle,_Twinkle,_Little_Star

    Lyricist (s) Jane Taylor. " Twinkle, Twinkle, Little Star " is an English lullaby. The lyrics are from an early-19th-century English poem written by Jane Taylor, "The Star". [ 1] The poem, which is in couplet form, was first published in 1806 in Rhymes for the Nursery, a collection of poems by Taylor and her sister Ann.

  5. Naptime Essentials for Sleeping at Daycare or Pre-school

    www.aol.com/naptime-essentials-sleeping-daycare...

    A must-have portable all-in-one bedding solution for modern on-the-go parents of children attending preschool or daycare – includes removable pillow, sewn-in blanket and name tag.

  6. Children's music - Wikipedia

    en.wikipedia.org/wiki/Children's_music

    Children's music or kids' music is music composed and performed for children. In European-influenced contexts this means music, usually songs, written specifically for a juvenile audience. The composers are usually adults. Children's music has historically held both entertainment and educational functions. Children's music is often designed to ...

  7. List of nursery rhymes - Wikipedia

    en.wikipedia.org/wiki/List_of_nursery_rhymes

    The terms "nursery rhyme" and "children's song" emerged in the 1820s, although this type of children's literature previously existed with different names such as Tommy Thumb Songs and Mother Goose Songs. [1] The first known book containing a collection of these texts was Tommy Thumb's Pretty Song Book, which was published by Mary Cooper in 1744 ...

  8. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    An estimated 17.3% of kids between 3 and 13 years old experience confusional arousals. [62] About 17% of children sleepwalk, with the disorder being more common among boys than girls, [62] the peak ages of sleepwalking are from 8 to 12 years old. [62] A different systematic review offers a high range of prevalence rates of sleep bruxism for

  9. The 4-Hour Workweek - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Workweek

    The 4-Hour Workweek: Escape 9–5, Live Anywhere, and Join the New Rich (2007) is a self-help book by Timothy Ferriss, an American writer, educational activist, and entrepreneur. [1] It deals with what Ferriss refers to as "lifestyle design", and repudiates the traditional "deferred" life plan in which people work grueling hours and take few ...