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2. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

   www.aol.com/20-minute-dumbbell-workout-light...

   The Workout. Time: 20 minutes. Warmup: 5 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds. Round 2: 4 moves (45 seconds each, 10 seconds ...

3. List of country calling codes - Wikipedia

   en.wikipedia.org/wiki/List_of_country_calling_codes

   Zone 5 uses eight 2-digit codes (51–58) and two sets of 3-digit codes (50x, 59x) to serve South and Central America. Zone 6 uses seven 2-digit codes (60–66) and three sets of 3-digit codes (67x–69x) to serve Southeast Asia and Oceania. Zone 7 uses an integrated numbering plan; two digits (7x) determine the area served: Russia or Kazakhstan.

4. This is the 1 type of stretch you should do before every workout

   www.aol.com/news/1-type-stretch-every-workout...

   Sit on a chair with good posture and lift one foot up a few inches off of the ground. Begin moving your foot to the right drawing a circle with your toe. Switch directions, drawing circles to the ...

5. Ohio - Wikipedia

   en.wikipedia.org/wiki/Ohio

   More than 20 percent As of 2011, 27.6% of Ohio's children under the age of 1 belonged to minority groups. [ 138 ] Approximately 6.2% of Ohio's population was under five years of age, 23.7% under 18 years of age, and 14.1% were 65 or older; females made up an estimated 51.2% of the population.

6. Coach Outlet's massive summer sale is here: Get 70% off new ...

   www.aol.com/lifestyle/coach-outlets-massive...

   That's why Coach Outlet's latest sale is one worth taking a peek at. Now through July 30 you can get an extra 20% off your purchase at Coach Outlet when you buy two or more leather goods.

7. AOL Mail

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   You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.