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Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television personality, and actor. Born in McComb, Mississippi, and raised in Carson, California, he is the younger brother of singer and actress ...
Sleep is so essential for an active, productive day — but many don't realize just how crucial a good sleep routine is for your holistic health (and appearance!). Getting enough sleep does much ...
Hypnagogia. Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. Its opposite state is described as hypnopompia – the transitional state from sleep into wakefulness. Mental phenomena that may occur during this "threshold consciousness" phase include ...
Hypnic jerk. A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment. Hypnic jerks are one form of involuntary muscle ...
While nearly half of men or 48% say they feel they get enough sleep, for women that number was less, with just 36% reporting they feel well rested. Additionally, for women between the ages 18 and ...
Psychologist Dr. Adolph “Doc” Brown, III, also believes that growing up as an only child is a positive experience, which goes against the common belief that being an only child is a negative ...
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