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2. Chris Bumstead - Wikipedia

   en.wikipedia.org/wiki/Chris_Bumstead

   2023 Mr. Olympia. Classic Physique. Christopher Adam Bumstead (born 2 February 1995), also known as CBum, is a Canadian IFBB Pro League professional bodybuilder. Born in Ottawa, Ontario, Bumstead made his competitive debut in 2014 and obtained his IFBB pro card after claiming the 2016 IFBB North American Bodybuilding Championship.

3. 2020 Mr. Olympia - Wikipedia

   en.wikipedia.org/wiki/2020_Mr._Olympia

   The 2020 Mr. Olympia contest was a weekend-long IFBB Pro League professional bodybuilding competition that was held on December 15 to 20, 2020, in Orlando, Florida. Initially meant to be held at the Planet Hollywood Las Vegas, the tournament was later moved to Orlando, due to local restrictions in the wake of the COVID-19 pandemic, making it ...

4. Wesley Vissers - Wikipedia

   en.wikipedia.org/wiki/Wesley_Vissers

   IFBB Chicago Pro. 2018. Best win. Arnold Classic Ohio. 2024. Active. Yes. Wesley Vissers (born May 6, 1993) is a Dutch IFBB professional bodybuilder. [ 2] He won the Arnold Classic physique 2024 Competition and earlier in his career the IFBB Romanian, the IFBB Poland and IFBB France Pro competition in 2019, 2021 and 2022.

5. Roelly Winklaar - Wikipedia

   en.wikipedia.org/wiki/Roelly_Winklaar

   Off season: 320 lb (145 kg) Professional career. Pro-debut. NPC Arnold Amateur. 2009. Best win. Arnold Sports Festival Australia, 1st Place. 2018. Egberton Rulove " Roelly " Etienne-Winklaar (born June 22, 1977) [ 2][ 3] is a Curaçaoan / Dutch IFBB professional bodybuilder .

6. Lucion Pushparaj - Wikipedia

   en.wikipedia.org/wiki/Lucion_Pushparaj

   Off-season weight: - 110 kg; Chest: - 51" (contest shape) Arms: - 19.5" (contest shape) Career 2012-2013. Lucion is a professional bodybuilder who competed at both national and international levels since receiving his IFBB Pro status in 2012. He won his first major international competition in 2013, which was an IFBB Pro Championship in Oman.

7. 2021 WBPF World Championship - Wikipedia

   en.wikipedia.org/wiki/2021_WBPF_World_Championship

   The 12th WBPF World Bodybuilding and Physique Sports Championship 2021 was held on 1 to 7 October 2021 in Tashkent, Uzbekistan. From October 4 to October 6, Humo Arena hosted the XII World Bodybuilding Championship. About 350 athletes from more than 150 sports delegations took part in the three-day competition [ 1][ 2]

8. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

   www.aol.com/20-minute-dumbbell-workout-light...

   The Workout. Time: 20 minutes. Warmup: 5 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds. Round 2: 4 moves (45 seconds each, 10 seconds ...

9. NCIS season 19 - Wikipedia

   en.wikipedia.org/wiki/NCIS_season_19

   NCIS. season 19. The nineteenth season of the American police procedural television series NCIS premiered on September 20, 2021, on CBS, for the 2021–22 television season, and concluded on May 23, 2022. The season contained 21 episodes. This is the final season to feature Mark Harmon as Gibbs. NCIS revolves around a fictional team of special ...