Search results
Results From The WOW.Com Content Network
%PDF-1.5 %µµµµ 1 0 obj >>> endobj 2 0 obj > endobj 3 0 obj > endobj 4 0 obj >/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 5 0 R ...
The Air Force Fitness Program goal is to motivate Airmen to participate in a year-round physical conditioning program that emphasizes total fitness, to include proper aerobic conditioning, strength and flexibility training, and healthy eating.
Calculate your Air Force PT scores with this user-friendly calculator. Tailored for USAF personnel, simplify your fitness tracking effortlessly.
3.0. * Minimum Component Values Run time < 18:56 Push-ups > 15 repetitions/one minute Sit-ups > 28 repetitions/one minute. Composite Score Categories Excellent ≥ 90.0 pts Satisfactory = 75.0 - 89.9 Unsatisfactory < 75.0.
USAF Fitness Test Scoring /Females < 30 years of age. 7. USAF Fitness Test Scoring /Females 30 - 39 years of age. 8. USAF Fitness Test Scoring /Females 40 - 49 years of age. 9. USAF Fitness Test ...
simplified track certification and recertification, creations of Air Force Physical Fitness Advisory Working Group and 5-step process for establishing Tier 2 physical fitness assessment and
See the links to the full testing score charts below for the times and scores for both genders and all age groups. Passing Requirements. The Air Force PT maintains separate scoring standards for males and females and breaks each gender into nine age groups: under 25, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 and over 60.
current and future cardiovascular disease, diabetes, certain cancers, and other health problems. Passing Requirements - member must: 1) achieve a composite point total ≥ 75 points and. 2) meet minimum point values for all components.
otes the primary physical fitness elements of cardiorespiratory fitness, muscular strength, muscular endurance, body composition, and flexibility of each member. In conjunction with a consistent unit physical fitness training program and individual f. tness.
The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points.