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MIND diet. The Mediterranean-DASH Intervention for Neurodegenerative Delay diet, or more commonly, the MIND diet, combines portions of the DASH (Dietary Approaches to Stop Hypertension) diet and the Mediterranean diet. [1] Both the DASH diet and the Mediterranean diet have been shown to improve cognition; however, neither was developed to slow ...
Well, that goes for your brain too. Everything you eat impacts your cognitive health, for better or worse. This connection was the inspiration for the MIND diet, which combines parts of the ...
The MIND diet can significantly reduce your dementia risk. Loading up on these brain-healthy foods will help you stay sharp and keep your brain young.
The MIND Diet blossomed out of two "heart-healthy diets," and was then maximized to boost brain health based on evidence-backed nutrients and foods that ward off cognitive decline and dementia ...
Meals on Wheels is a program that delivers meals to individuals at home who are unable to purchase or prepare their own meals. The name is often used generically to refer to home-delivered meals programs, not all of which are actually named "Meals on Wheels". Many of the housebound recipients are the elderly, and many of the volunteers are also ...
List of diets An individual's diet is the sum of food and drink that one habitually consumes. Dieting is the practice of attempting to achieve or maintain a certain weight through diet. [1] People's dietary choices are often affected by a variety of factors, including ethical and religious beliefs, clinical need, or a desire to control weight.
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