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2. Western pattern diet - Wikipedia

   en.wikipedia.org/wiki/Western_pattern_diet

   The Western pattern diet is a modern dietary pattern that is generally characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy and sweets, fried foods, industrially produced animal products, butter and other high-fat dairy products, eggs, potatoes, corn (and high-fructose corn ...

3. What's the healthiest beverage? The No. 1 pick ... - AOL

   www.aol.com/news/whats-healthiest-beverage-no-1...

   The healthiest beverages to drink include water, flavored seltzer, mineral water with juice, coffee, tea, milk and fruit smoothies, dietitians say.

4. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   General. People with diabetes can eat any food that they want, preferably a healthy diet with some carbohydrates, but they need to be more cognizant of the carbohydrate content of foods and avoid simple sugars like juices and sugar-sweetened beverages. [5] For people dependent on insulin injections (both type 1 and some type 2 diabetics), it is ...

5. Type 2 diabetes - Wikipedia

   en.wikipedia.org/wiki/Type_2_diabetes

   Type 2 diabetes is largely preventable by staying at a normal weight, exercising regularly, and eating a healthy diet (high in fruits and vegetables and low in sugar and saturated fats). [1] Treatment involves exercise and dietary changes. [1] If blood sugar levels are not adequately lowered, the medication metformin is typically recommended.

6. The Biggest Mistake People Making When Flavoring Water ... - AOL

   www.aol.com/biggest-mistake-people-making...

   "The most common mistake people make when flavoring water is that they add a sugar-based flavor," says Julia Zumpano, RD, a registered dietitian with Cleveland Clinic’s Digestive Disease Institute.

7. 13 Healthiest Salad Dressings To Buy, According to a Dietitian

   www.aol.com/lifestyle/13-healthiest-salad...

   Get your hands on one of these 13 deliciously healthy salad dressings that our dietitians recommend adding to your next meal.