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  2. 10 Best Paleo Recipes for Weight Loss - AOL

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    Fuel your mornings with this easy breakfast hash. "Because the paleo diet does not allow grains, be sure to get carbohydrates from starchy vegetables like winter squash, potatoes, sweet potatoes ...

  3. Paleolithic diet - Wikipedia

    en.wikipedia.org/wiki/Paleolithic_diet

    The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...

  4. What is the paleo diet and can it help you lose weight? - AOL

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    The paleo diet, or the "caveman diet," avoids dairy and grains and focuses on meat, produce and nuts. ... Paleo diet recipes. The Paleo Chef's Cauliflower Fried Rice with Chicken.

  5. 10 Easiest Diets To Follow for Weight Loss, According to a ...

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    RELATED: The Top 5 Weight-Loss Diets of 2024, Revealed. 2. Mediterranean. Shutterstock. The Mediterranean diet is inspired by the traditional foods of countries around the Mediterranean Sea. It ...

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  8. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    18. Joanna Gaines’s Peach Caprese Salad. Amy Neunsinger/Magnolia Table. Time Commitment: 10 minutes. Why We Love It: <30 minutes, <10 ingredients, special occasion-worthy, vegetarian. When it ...

  9. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    A raw vegan simulation of Thanksgiving Turkey. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish ...

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