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To switch things up a notch, try this scrumptious pork tenderloin prepared with a refreshing pineapple salsa. One serving is just 210 calories, making this recipe an ideal choice for dinner.
Subbing zucchini noodles, aka zoodles, into your favorite pasta dish is an easy way to create a nutritious, low-carb meal.But there are more perks to going green: Zucchini is high in potassium ...
Made with corn tortillas, salsa, beans, sweet potatoes, lime, cilantro, onions, and sweet peppers, two of these tacos will give you 8 grams of fiber and 16 grams of protein. Get our recipe for ...
The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...
Set aside to cool. Transfer oats to a large bowl. Add chopped pistachios and flax seeds and toss well. In a small sauce pan, combine honey or agave with vanilla extract and coconut oil. Cook over ...
Equally crucial for weight loss is protein, found in eggs, chicken, shellfish, and dairy products, which provides the building blocks your muscles need to recover and repair after a challenging ...
A quick and easy, one pan dinner that’s on the table in 20 minutes! Get the recipe: Sheet Pan Shrimp Fajitas. Fresh April Flours. Whole wheat muffins made with shredded zucchini and pureéd ...
Dinner: Grilled Pork Tenderloin with Pineapple Salsa. Mitch Mandel and Thomas MacDonald. Pork tenderloin is packed with over 20 grams of protein per serving, making this meal perfect for powering ...