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2. What Is Barre? Everything to Know About This Low-Impact ... - AOL

   www.aol.com/lifestyle/barre-everything-know-low...

   Today, barre is a widely practiced workout format around the world, with its foundation still rooted in ballet-inspired movements. Related: The 14 Best Leggings of 2023 The Benefits of Barre

3. Barre (ballet) - Wikipedia

   en.wikipedia.org/wiki/Barre_(ballet)

   A barre ( French pronunciation: [baʁ]) is a stationary handrail that provides support for people during various types of exercise. Barres are used extensively in ballet training and warm up exercises, where such exercises are commonly referred to as barre work. In a ballet class, barre may also refer to the part of the class that involves ...

4. Miranda Esmonde-White - Wikipedia

   en.wikipedia.org/wiki/Miranda_Esmonde-White

   Website. www .essentrics .com. Miranda Esmonde-White (born May 9, 1949) is a Canadian fitness trainer, former ballerina with the National Ballet of Canada, and author of books on aging, health and fitness. She created the dynamic stretching and strengthening workout, Essentrics, and the PBS fitness TV show, Classical Stretch, based on Essentrics .

5. What is barre? Everything you need to know about the low ...

   www.aol.com/news/barre-popular-low-impact...

   What is Barre? The low-impact workout combines dance, Pilates and yoga for an exercise that improves posture, flexibility and mobility, reduces pain and build muscle.

6. Floor (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Floor_(gymnastics)

   The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music , whereas MAG FX has no musical accompaniment .

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8. Floor-Barre - Wikipedia

   en.wikipedia.org/wiki/Floor-Barre

   Floor-Barre. Floor-barre is a technique in ballet training that "takes the basic ballet barre training from the standing position to the floor, "taking the effort of standing out of the equation." Zena Rommett (R) originated Floor Barre in the 1960s in New York City one day in class, when she found herself telling the students at the ballet ...

9. 32 Summery Vintage Recipes for an Old-Fashioned Ladies Luncheon

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   2. Pimento Cheese. Pimento cheese is a Southern specialty, and it makes a great cracker or sandwich spread. Just mix sharp cheddar cheese with jarred pimentos and mayo. Recipe: Homesick Texan ...