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2. Sit-up - Wikipedia

   en.wikipedia.org/wiki/Sit-up

   Sit-up form. The sit-up (or curl-up) is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles. It is similar to a crunch (crunches target the rectus abdominis and also work the external and internal obliques ), but sit-ups have a fuller range of motion and condition additional muscles.

3. Vacuum exercise - Wikipedia

   en.wikipedia.org/wiki/Vacuum_exercise

   Vacuum exercise. The vacuum exercise is an exercise which involves contracting some internal abdominal muscles, primarily the transverse abdominal muscle, and not as much the diaphragm . Repetitions of the exercise may be used as a form of endurance training, and light strength training. There is difficulty building strength in the muscle, as ...

4. Microcurrent electrical neuromuscular stimulator - Wikipedia

   en.wikipedia.org/wiki/Microcurrent_electrical...

   Microcurrent electrical neuromuscular stimulator. A microcurrent electrical neuromuscular stimulator or MENS (also microamperage electrical neuromuscular stimulator) is a device used to send weak electrical signals into the body. Such devices apply extremely small microamp [uA] electrical currents (less than 1 milliampere [mA]) to the tissues ...

5. The 11 Best Rowing Machines for At-Home Full-Body Workouts - AOL

   www.aol.com/lifestyle/12-great-rowing-machines...

   By appealing to your competitive spirit, you’ll actually look forward to being on the leaderboard after finishing a full-body workout calibrated to your fitness profile. On top of that, it looks ...

6. This non-invasive machine will melt your fat cells in 15 ...

   www.aol.com/article/lifestyle/2019/12/19/tru...

   The newest and most advanced device in the non-invasive fat removal arena is the TruSculpt ID machine, something that Dr. Palep swears by. In simplest terms, the machine works on six pockets of ...

7. Abdominoplasty - Wikipedia

   en.wikipedia.org/wiki/Abdominoplasty

   Abdominoplasty or " tummy tuck " is a cosmetic surgery procedure used to make the abdomen thinner and more firm. The surgery involves the removal of excess skin and fat from the middle and lower abdomen in order to tighten the muscle and fascia of the abdominal wall. This type of surgery is usually sought by patients with loose or sagging ...