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The IIFS ( individual integrated fighting system) [1] was introduced in 1988, to serve as a fighting (arms, ammunition etc.) and existence (food, first aid, etc.) carrying system—a possible replacement for the all-purpose lightweight individual carrying equipment (ALICE) [2] employed and fielded by United States Armed Forces since 1973.
Elliptical trainer. ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries. [citation needed] For this reason, people with some injuries can use ...
The original Treadmill with Vibration Isolation Stabilization (TVIS) that was recessed into the floor of the Zvezda Service Module was decommissioned in June 2013, disposed of on the Russian Progress (50P) in July 2013 and replaced by the Russian БД-2. Expedition 20 flight engineers Michael Barratt and Koichi Wakata have performed a complete ...
Physical training uniform. A physical training uniform is a military or organizational uniform used during exercise, calisthenics, drills, and in some cases, very casual periods of time (off-duty time during Initial Entry Training in the U.S. Army, for example). Most militaries, especially the United States Armed Forces and their auxiliaries (e ...
A ball bearing. A bearing is a machine element that constrains relative motion to only the desired motion and reduces friction between moving parts.The design of the bearing may, for example, provide for free linear movement of the moving part or for free rotation around a fixed axis; or, it may prevent a motion by controlling the vectors of normal forces that bear on the moving parts.
Personal load carrying equipment ( PLCE) is one of several tactical webbing systems of the British Armed Forces. [1] Dependent upon the year of design, and the decade of introduction, the webbing system was named and is commonly referred to as the 85 Pattern, the 90 Pattern or the 95 Pattern webbing. [2]
Incorporate movements like push-ups, tricep dips, and step-ups for a full-body workout. Yoga and Stretching: Unroll your yoga mat in a tranquil outdoor setting to engage in yoga or stretching ...
Weight-bearing. In orthopedics, weight-bearing is the amount of weight a patient puts on an injured body part. Generally, it refers to a leg, ankle or foot that has been fractured or upon which surgery has been performed, but the term can also be used to refer to resting on an arm or a wrist. In general, it is described as a percentage of the ...