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  2. A Physical Therapist Shares 4 Rotator Cuff Exercises for ...

    www.aol.com/lifestyle/physical-therapist-shares...

    This exercise lights up the posterior side of your rotator cuff. Use it to warm up for your next back day, or any exercise where your arm goes into extension, like bent-over rows.

  3. 5 Shoulder Stretches to Try Right Now to Improve Your Mobility

    www.aol.com/lifestyle/5-shoulder-stretches-try...

    This pectoral stretch targets the anterior aspect of the shoulder. On your hands and knees, extend your right arm out to the side, lock the left hand into the ground and then come down and turn ...

  4. Adhesive capsulitis of the shoulder - Wikipedia

    en.wikipedia.org/wiki/Adhesive_capsulitis_of_the...

    Adhesive capsulitis (AC), also known as frozen shoulder, is a condition associated with shoulder pain and stiffness. [ 1] It is a common shoulder ailment that is marked by pain and a loss of range of motion, particularly in external rotation. [ 3] There is a loss of the ability to move the shoulder, both voluntarily and by others, in multiple ...

  5. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    Rotator cuff tendinopathy is a process of senescence. The pathophysiology is mucoid degeneration. [4] Most people develop rotator cuff tendinopathy within their lifetime. [5] As part of rotator cuff tendinopathy, the tendon can thin and develop a defect. This defect is often referred to as a rotator cuff tear.

  6. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    Shoulder problems including pain, are one of the more common reasons for physician visits for musculoskeletal symptoms. The shoulder is the most movable joint in the body. However, it is an unstable joint because of the range of motion allowed. This instability increases the likelihood of joint injury, often leading to a degenerative process in ...

  7. Shoulder impingement syndrome - Wikipedia

    en.wikipedia.org/wiki/Shoulder_impingement_syndrome

    Shoulder impingement syndrome is a syndrome involving tendonitis ( inflammation of tendons) of the rotator cuff muscles as they pass through the subacromial space, the passage beneath the acromion. It is particularly associated with tendonitis of the supraspinatus muscle. [1] This can result in pain, weakness, and loss of movement at the shoulder.

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