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2. Muscle-up - Wikipedia

   en.wikipedia.org/wiki/Muscle-up

   Muscle-up. Diagram of muscle up steps. A man performing a muscle-up. The muscle-up (also known as a muscleup or muscle up) is an intermediate strength training exercise within the domain of calisthenics. It is a combination routine of a radial pull-up followed by a dip. Variations exist for the rings as well as the bar.

3. Glossary of gymnastics terms - Wikipedia

   en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

   A gymnastics move in which the gymnast takes a running start, then places their hands as if a handstand. They kick one leg over, push off the ground, and come back up. Front tuck The act of running, jumping off of two feet, turning in mid air, and landing on the ground on two feet. FX The scoring abbreviation for floor exercise. Full

4. List of most-viewed YouTube videos - Wikipedia

   en.wikipedia.org/wiki/List_of_most-viewed...

   Specifically, to count as a legitimate view, a user must intentionally initiate the playback of the video and play at least 30 seconds of the video (or the entire video for shorter videos). Additionally, while replays count as views, there is a limit of 4 or 5 views per IP address during a 24-hour period, after which point, no further views ...

5. At 67, Denise Austin Demonstrates ‘Over 50’ Workout ... - AOL

   www.aol.com/67-denise-austin-demonstrates-over...

   Denise Austin just shared a “#FitOver50” workout for “long, lean legs.”. The 67-year-old demonstrated “three quick moves” for “ballerina legs.”. Austin showed her fans how to ...

6. Gymnastics - Wikipedia

   en.wikipedia.org/wiki/Gymnastics

   Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.

7. Sit-up - Wikipedia

   en.wikipedia.org/wiki/Sit-up

   Sit-up form. The sit-up is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.It is similar to a curl-up (that target the rectus abdominis and also work the external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles.

8. Indian club - Wikipedia

   en.wikipedia.org/wiki/Indian_club

   Indian clubs, or meels, are a type of exercise equipment used to present resistance in movement to develop strength and mobility. They consist of juggling-club shaped wooden clubs of varying sizes and weights, which are swung in certain patterns as part of a strength exercise program. They can range in weight from a few pounds each to special ...

9. YouTube (YouTube channel) - Wikipedia

   en.wikipedia.org/wiki/YouTube_(YouTube_channel)

   This is an accepted version of this page This is the latest accepted revision, reviewed on 23 September 2024. Official channel of YouTube YouTube YouTube's channel logo Website youtube.com YouTube information Channel YouTube Years active 2005–present Subscribers 41.1 million Total views 2.7 billion Creator Awards 100,000 subscribers 2010 1,000,000 subscribers 2012 10,000,000 subscribers 2013 ...