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Weight Chart for Older Adults The following chart includes a range of BMIs for older adults, ordered by height. Included here are underweight, ideal weight, and overweight BMIs, based on guidelines provided by the National Institutes of Health, and research published in the American Journal of Clinical Nutrition .
The following weight and height chart uses BMI tables from the National Institutes of Health (NIH) to provide a general guideline for categories of moderate (“normal”) weight, overweight,...
How much you should weigh for your height and age depends on several factors. Learn more about how to measure health and weight, such as BMI, body fat percentage, and other ratios.
Wondering how much you should weigh? Explore a variety of charts to determine your ideal weight in relation to your height, age, gender and more.
The Centers for Disease Control and Prevention (CDC) says that a healthy BMI is between 18.5 and 24.9, that a BMI between 25 and 30 is considered overweight and that a BMI over 30 is considered obese for all adults over age 20. That means the ideal weight for a 5-foot-4 woman would be 108 to 145 pounds, according to the CDC.
Use this ideal weight calculator chart to learn about the ideal weight for certain heights and how that may or may not apply to you.
Adult BMI Calculator. This calculator provides BMI and the corresponding BMI category for adults 20 and older. For children and teens 2 through 19 years, use the BMI Calculator for Children and Teens. BMI is one potential health indicator and should be considered with other factors when assessing an individual's health.