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A commercial brand of ajwa dates (per 100 g) was reported to contain 350 calories, 82.5 g carbohydrates, 2.5 g protein, and 0 g fat, along with 20 g sugars, 7.5 g fiber, 50 mg calcium, 1 mg iron, 875 mg potassium, 0 mg sodium, and 0 mg cholesterol. [4]
Date fruits are oval-cylindrical, 3–7 cm (1–3 in) long, and 2–3 cm (3 ⁄ 4 – 1 + 1 ⁄ 4 in) diameter, and when ripe, range from bright red to bright yellow in colour, depending on variety. Dates contain a single stone (seed) about 2–2.5 cm ( 3 ⁄ 4 –1 in) long and 6–8 mm ( 1 ⁄ 4 – 5 ⁄ 16 in) thick.
Jujube (UK / ˈdʒuːdʒuːb /; US / ˈdʒudʒub / or / ˈdʒudʒəbiː / [5]), sometimes jujuba, known by the scientific name Ziziphus jujuba and also called red date, Chinese date, and Chinese jujube, [6] is a species in the genus Ziziphus in the buckthorn family Rhamnaceae. It is often confused with the closely related Indian Jujube, Z ...
Mazafati (Persian: مضافتی; [1] or mozafati and Bam date; also called muzati in Balochi) is a cultivar of the palm date.It is a dark, soft, fleshy and sweet date of medium size, about 2.5–4.5 cm (1–2 in) with a relatively high moisture content of between 32 and 35%, varying with the time of harvest and the location of the grove.
Kumquat. In mid-to-late fall, we start getting into citrus season, including this fun fruit known as kumquats. The mini orange-like fruits have a bold sweet-tart flavor and edible skin so you don ...
A large number of date cultivars and varieties emerged through history of its cultivation, but the exact number is difficult to assess. Hussain and El-Zeid [1] (1975) have reported 400 varieties, while Nixon [2] (1954) named around 250. Most of those are limited to a particular region, and only a few dozen have attained broader commercial ...
Dried fruit has a long tradition of use dating back to the fourth millennium BC in Mesopotamia, and is prized because of its sweet taste, nutritive value, and long shelf life. In the early twenty-first century dried fruit consumption is widespread. Nearly half of the dried fruits sold are raisins, followed by dates, prunes, figs, apricots ...
Date palm juice or Date palm sap or Khejur Ras ( Bengali: খেজুর রস, romanized : Khejur Rosh) is sweet sap extracted from the Date Palm trees of Bengal in winter. It contains high natural sugars and various nutrients. The sap is usually collected early in the morning in containers and consumed fresh, often within hours of ...
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