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Rather than confirm the psychoanalytic theory that depressed clients felt an innate need to suffer, Dr. Beck’s initial studies with depressed patients seemed to point to underlying negative beliefs associated with loss and failure.
This groundbreaking therapeutic method, developed by psychiatrist Aaron Beck in the 1960s, has since become a cornerstone of modern psychological practice, offering hope and healing to countless individuals struggling with mental health challenges.
Two of the earliest forms of Cognitive Behavioral Therapy were Rational Emotive Behavior Therapy (REBT), developed by Albert Ellis in the 1950s, and Cognitive Therapy, developed by Aaron T. Beck in the 1960s.
Dr. Aaron T. Beck’s most recent research focused on the development of Recovery-Oriented Cognitive Therapy (CT-R), a new psychotherapeutic modality based on the cognitive model that provides concrete, actionable steps to promote recovery and resilience.
CBT is based on the theory that the way individuals perceive a situation is more closely connected to their reaction than the situation itself. Individuals’ perceptions are often distorted and unhelpful, particularly when they are distressed.
Beck's first articles on the cognitive theory of depression, in 1963 and 1964 in the Archives of General Psychiatry, maintained the psychiatric context of ego psychology but then turned to concepts of realistic and scientific thinking in the terms of the new cognitive psychology, extended to become a therapeutic need.
In the 1960s, Aaron Beck developed cognitive behavior therapy (CBT) or cognitive therapy. Since then, it has been extensively researched and found to be effective in a large number of outcome studies for psychiatric disorders including depression, anxiety disorders, eating disorders, substance abuse, and personality disorders.
Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck. CT is one therapeutic approach within the larger group of cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s.
CBT is based on the cognitive model of mental illness, initially developed by Beck (1964). In its simplest form, the cognitive model ‘hypothesises that people’s emotions and behaviours are influenced by their perceptions of events.
CT was developed in the early 1960s by Aaron T. Beck, a psychiatrist. Trained as a psychoanalyst, Beck conducted a series of experiments in the 1950s that he believed would provide scientific validation of the psychoanalytic concepts of depression.