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The PLATO system was launched in 1960 at the University of Illinois and subsequently commercially marketed by Control Data Corporation.It offered early forms of social media features with innovations such as Notes, PLATO's message-forum application; TERM-talk, its instant-messaging feature; Talkomatic, perhaps the first online chat room; News Report, a crowdsourced online newspaper, and blog ...
I lied to the first person who asked me if I had postpartum depression. Four days after giving birth, I was sitting on a chair in the pediatrician’s office, holding my crying newborn, who was ...
Cognitive behavioral therapy ( CBT) is a form of psychotherapy [ 1][ 2] that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders. [ 3] Cognitive behavioral therapy focuses on challenging and changing cognitive distortions (such as thoughts, beliefs, and attitudes) and their associated ...
200 million. Major depressive disorder ( MDD ), also known as clinical depression, is a mental disorder [ 8] characterized by at least two weeks of pervasive low mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. Introduced by a group of US clinicians in the mid-1970s, [ 9] the term was adopted by the ...
Student loans have been in headlines for a few reasons. Millions feel anxiety or depression 4 over the daunting task of paying back tens of thousands of dollars. Several American politicians have ...
It could just be a little moment in a day, and it can make a difference.”. Here are a few tips that can help you become more optimistic: 1. Practice noticing small, positive things that bring ...
Suicidal ideation, or suicidal thoughts, is the thought process of having ideas, or ruminations about the possibility of completing suicide. [ 1] It is not a diagnosis but is a symptom of some mental disorders, use of certain psychoactive drugs, and can also occur in response to adverse life events without the presence of a mental disorder.
Using a fork, knife, or spoon at your next meal. Using your computer mouse. Writing. These exercises take something you already know how to do and put them in a new and demanding context. Doing ...