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Balut is common street food in the Philippines and other localities, and is also sold in stores and malls. It is a relatively cheap source of protein and calcium. Balut was introduced to the Philippines by the Chinese in 1565 or around 1885 and since then, balut has been included as a traditional part of the culture.
A sticky sweet delicacy made of ground glutinous rice, grated coconut, brown sugar, margarine, peanut butter, and vanilla (optional). Kutsinta. Tagalog. Rice cake with jelly-like consistency made from rice flour, brown sugar, lye and food coloring, usually topped with freshly grated mature coconut. Latik.
Afritada is a braised dish. It is first made by sautéing garlic and onion and then adding the diced meat to fry until tender. After the meat is sufficiently browned, water and tomato paste are poured into the pan, along with diced carrots, potatoes and sliced red and green bell peppers. Sliced tomatoes, peas, chickpeas, or beans can also be added.
Binagol. Binagol is a Filipino sweet steamed delicacy of the Waray people made from mashed giant taro corms, condensed milk, sugar, coconut milk, and egg yolks. It is distinctively placed in half of a coconut shell and then wrapped in banana leaves and twine. The name means "placed in a coconut shell", from the Visayan bagol (coconut shell).
Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago.A majority of mainstream Filipino dishes that compose Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano ...
Pre-colonial Philippine cuisine is composed of food practices of the indigenous people of the Philippines. Different groups of people within the islands had access to different crops and resources which resulted in differences in the way cooking was practiced. Native fruits, root crops, nuts and vegetables were eaten in the islands such as ...
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Balut Island, the westernmost of the Sarangani Islands, is the larger, higher, and better cultivated than Sarangani Island. In the center of the island is Balut Volcano, which is fumarolic on occasion. Balut Island rises to about 1,800 metres (5,900 ft) from the seabed with the highest elevation at 862 metres (2,828 ft) above mean sea level.