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ASMR. An autonomous sensory meridian response ( ASMR) [ 2][ 3][ 4] is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine. A pleasant form of paresthesia, [ 5] it has been compared with auditory-tactile synesthesia [ 6][ 7] and may overlap with frisson. [ 8]
Freesound is a collaborative repository of Creative Commons licensed audio samples, and non-profit organisation, with more than 500,000 sounds and effects (as of May 2021), [ 1] and 8 million registered users (as of March 2019). Sounds are uploaded to the website by its users, and cover a wide range of subjects, from field recordings to ...
For adults with sleep-related disorders, music serves as a useful intervention in reducing stress. Approximately 25% of the population facing sleep difficulties regularly use music as a tool for relaxation. [ 2] This process can be either self-prescribed or under the guidance of a music therapist. Music therapy is introduced into the medical ...
Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [53]
Meditation music. Meditation music is music performed to aid in the practice of meditation. It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Acem Meditation involves the mental repetition of a simple sound, called a meditation sound, a meaningless combination of vowels and consonants which is believed to help mind and body relax and to bring unconscious material closer to consciousness. The way the meditator repeats the meditation sound is considered to be of paramount importance ...
Free sound effects library for sound producers, video editors, app and game developers. User contributed sound recordings released under Creative Commons licenses. From field-recordings to sound fx, drum loops and musical instrument samples. Royalty Free Sound Effects with a large selection of free sound effects.
Transcendental Meditation ( TM) is a form of silent meditation developed by Maharishi Mahesh Yogi. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers through a standard course of instruction, which costs a fee that varies by country.
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