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Brown noise: a relaxing rumble. Literally on another side of the spectrum from white noise lies brown noise (also called red noise.) “Brown noise accentuates lower frequencies, has a deeper ...
ASMR. An autonomous sensory meridian response ( ASMR) [ 2][ 3][ 4] is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine. A pleasant form of paresthesia, [ 5] it has been compared with auditory-tactile synesthesia [ 6][ 7] and may overlap with frisson. [ 8]
Ambient music. Ambient music is a genre of music that emphasizes tone and atmosphere over traditional musical structure or rhythm. It is often "peaceful" sounding and lacks composition, beat, and/or structured melody. [ 5]
Freesound is a collaborative repository of Creative Commons licensed audio samples, and non-profit organisation, with more than 500,000 sounds and effects (as of May 2021), [ 1] and 8 million registered users (as of March 2019). Sounds are uploaded to the website by its users, and cover a wide range of subjects, from field recordings to ...
A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease ...
Cape Cod is known for many things—lobster rolls, relaxing beaches, and you know, Rice Krispies Treats. Now through the end August, you can experience a getaway like no other; I can assure you ...
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